Sexual intercourse is not a very new term, but there are still some inaccuracies in its understanding. This term refers to sexual desire, in other words, how much sex you want. It is a well-known fact among the public that sexual harassment is an issue that is openly discussed. Men tend to take the easy way out by watching porn videos like the one above. But did you know that sexual harassment is an issue that affects women too? You may find it shocking, but according to a study, about 35% of women suffer from low libido. And what’s even more surprising is that there is still no drug to treat it. Unlike men, women need to solve this problem naturally and can’t take pills as a shortcut. Here are the most effective female allies to deal with this problem Properly nourishing your body is one of the most effective female allies to deal with low libido. One of the most important points to have a strong desire to have good sex is to keep your circulatory and cardiac systems in good condition. They claim that you need to consume fats, fiber, and seafood to stay healthy and have a good night’s sleep. Vegetables rich in vitamin C and fats are great for blood flow, so excitement is easier to achieve and maintain during sex. You can also try supermarket aphrodisiacs instead of pills. What works as an aphrodisiac are foods high in zinc. This group includes oysters, crabs, seafood, and nuts. To work like a pro, you need to combine it with healthy, potency-boosting dark chocolate, coffee, or wine. A little help never killed anyone! It’s no secret that reduced potency has psychological causes. This is usually low self-esteem, lack of self-confidence, and generally a bad self-image in the mind. It is also true that stress is one of the most “sublime” things that destroy the libido. We have a solution to this problem – it’s sport! Training is a proven method for 30 years. Of course, it’s not an instant effect! You’ll get in shape, feel more confident, and improve your self-esteem. This will affect your self-image and will have a positive effect on other people’s perception of you. Everyone is looking at you, right? In addition, exercise improves your breathing. During sex, it is very important to get enough oxygen so that the blood flow works as well as possible. This will guarantee an easy and quick orgasm. Is the pleasure that awaits you not enough motivation to start training? If you think that training is not the best solution to your problem, there is a better option: sleep. The list of studies on this is endless, but we will summarize it for you. Not sleeping well for five days in a row will not only affect your mood, concentration, stress, and irritability levels, but it will also likely affect your desire for sex. The math is simple: good sleep means good sex. Poor sleep means you don’t need to have sex, but that’s not a problem, because who wants to have sex with the Grinch? Sleep also improves our mood, making us more friendly and more communicative, which directly affects who we associate with. Many people don’t think about it, but when you’re with someone for a long time, everything becomes a habit, which is one of the most effective libido suppressants. Therefore, we should always strive to improve our relationships. Keeping the fire burning is how you get in the other person’s pants and find companionship without getting bored. Try new hobbies together, travel together, cook together… the options are wide, so you just need to look for the best options as a couple. Did you know that during intercourse, a woman’s brain and nervous system are usually wired to increase sexual tension before the start of intercourse? It may sound strange, but foreplay isn’t just important to get a woman wet or in the mood. This is the moment in the entire sexual experience when a woman starts to use her imagination and think about what she and her partner could do together. She imagines the sensations she’ll feel in a minute or two. What about 30 minutes? Teasing stimulates a woman’s imagination more intensely. What a woman sees with her eyes closed during foreplay is usually what drives her more and more. Although this is not a clearly defined problem, women also suffer from low libido. It’s a well-known idea that “food comes with appetite”…So, try our proven methods! Just wait for the results!
